I've hopefully turned the corner on this crud I've had. I'm not ready to run yet, and I think it may be the weekend before I do so. The Azalea Trail Run is still over a month away, so I'm kinda glad I went ahead and got this illness out of the way now instead of then.
I'm still looking to post a decent time at the ATR (read sub 49). Training may be a little more time-compressed after this layoff. But I think there's still time to get ready. Time will tell.
Have a great week.